Our Services

  • I make fitness fit for life , not the other way round . My 1-1 programs help busy people get results . I use smart programming to balance strength , recovery and lifestyle . I emphasise technique fundamentals and performance . Teaching clients why something works , prioritising progress over shortcuts 

    When you sign up, you’ll get: …….

    • A relaxed, friendly consultation where we chat about your health, fitness, and posture.

    • Clear, achievable goals we’ll set together so you know exactly what you’re working towards.

    • Simple, realistic nutrition tips that fit into your lifestyle (no fad diets here!).

    • Your own 12-week program designed just for you, so you can follow it with confidence.

      You don’t need to already be “fit” to start — you just need to take that first step. I’ll be with you every step of the way to keep things fun,
      supportive, and motivating.

  • Group sessions keep you motivated and accountable, making it easier to push yourself and stay consistent. They create a fun, social environment where you can connect with others, share progress, and build confidence while working towards your goals together.

  • At Work That Box, we help Leicester businesses recharge their teams with short, high-impact lunchtime fitness sessions — designed to improve energy, posture, and focus without disrupting the workday.

    Our 25–30 minute sessions slot perfectly between meetings, needing no showers, no special kit, and no hassle. Just movement that makes your people feel better and work better.

Who’s it for?

Everyone! Classes are suitable for all abilities and fitness levels, we
guide and encourage you to get the most out of every session.

Duration & Cost - Every session lasts a minimum of 1 hour

Monday 9.30-10.30 & Thursdays 5.30-6.30pm 

For more details, contact : Cheryl Burrell

Email : workthatbox@gmail.com | Phone : 07879 817 810

At Work That Box, we now deliver corporate fitness and wellbeing.

Energising lunchtime workouts that boost focus, posture, and employee engagement.

So, are you ready to energies your workplace?

Why not book a complimentary demo session today.

Workplace Fitness & Wellbeing 

More Info >

I’ve launched the new Strength Circuit Class Credits & Booking Policy to the group, which will take effect from 1st February 2026.

Strength Circuit Classes – Booking & Credits
All strength circuit classes run on a credit-based booking system.

Prices: 5 class credits: £34 (or) 10 class credits: £65

Credits are purchased in advance and are automatically deducted when you attend a class. This will save time collecting payments and allow me to spend more time with you on the things that matter.

Booking & Cancellation Policy

  • Classes must be booked in advance

  • Cancellations made more than 24 hours before the class will have the credit returned

  • Cancellations made within 24 hours of the class, or non-attendance, will result in the credit being used

  • This policy helps ensure fairness and allows others the opportunity to book

Credit Validity

  • Credits are valid for 3 months from the date of purchase

  • Unused credits expire after this period

New Class & Booking Policy